The recent lawsuit that was filed against the Vibram FiveFingers has caused a furor in the running community. As always, there are those who are for running barefoot and against it.

If you have not heard about the news yet, five law firms in Massachusetts alleged that Vibram “used deceptive statements about the health benefits of barefoot running.” Moreover, the lawsuit states that, “given that Defendants’ advertising and marketing equates barefoot running with running in FiveFingers, Defendants uniform deceptive statements about barefoot running are also deceptive statements about Five Fingers.”

If we’ll look at the Vibram FiveFingers website, we can read the “deceptive ads” that the lawsuit pertains to and these are:

  • Strengthen muscles in the feet and lower legs
  • Improve range of motion in ankles, feet, and toes
  • Stimulate neural function, improving balance and agility
  • Align the spine and improve posture

Furthermore, the lawsuit also purports that no studies can back up Vibram’s health benefit claims and that it “may increase injury risk as compared to running in conventional running shoes, and even when compared to running barefoot.”

Vibram will of course fight the charges against them. In their website, barefoot running newbies will find a step-by-step guide on how to run in VFFs. The guide contains a warning for runners to change their gait – from landing on their heels to softly landing on the balls of their feet; to start slow and incorporate foot stretching exercises; and that it will probably take 13 weeks up to a year to safely run in VFFs.

As with most companies, Vibram has a disclaimer that warns of an inherent risk and that “such training initiatives may be dangerous if performed incorrectly and may not be appropriate for everyone.”

Although the complainants are not asking for compensation for any personal injury that they may have suffered, they are asking the court to get Vibram to cease their “deceptive” advertising and give back the “premium price” that the customers have paid for their VFFs as well as to cover their attorneys’ fees.

Despite the gravity of this situation, let me redirect you to some comments from indignant barefoot runners which I found a bit funny and yet hold some truth about this whole barefoot running business:

Vibram Lawsuit Comments

So what are your thoughts about this recent attack against Vibram and indirect jab at barefoot running?

P.S. If you want to read more about the news, you can visit:

News Link 1
News Link 2

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The fun sure never stops with kigo footwear even as we say goodbye to the kigo shel and star. Kigo has come out with their 3rd generation shoes that barefoot enthusiasts call the true minimalist shoes due to their zero-drop, 2mm outsoles.

Introducing the Kigo Flit and the Kigo Drive!

Kigo Flit

Kigo FlitLadies can now easily flutter about in style with the kigo flit. The flit comes in a Mary Jane design that is so light (+/- 4 ounces per shoe) that you can simply leave it on your feet even if you step on a weighing scale. The flit’s anatomical last has been reshaped to better accommodate a human foot which is naturally wider at the forefront giving your toes enough room to flex and move comfortably.

Unlike the kigo curv, the flit has an elastic strap that not only helps it retain its shape but also keeps it snug and fit around your foot. It comes with a removable insole that barefoot lovers can easily strip off to have a more barefoot experience even when they are running errands. Leaving the insoles intact however does not make it less bare and there’s still enough room for your feet.

The flit is also a great traveling companion as it is very light and easy to pack.

Kigo Drive

Kigo DriveThe kigo drive boasts of the same new features as the flit. It has zero-drop outsoles with removable insoles; a roomier toe box for more toe movements and 2mm outsoles that make the shoes really flexible and light.

What makes the kigo drive unique from the kigo flit and other minimalist footwear are its shape and construction which was designed to enhance one’s balance and propioception that improves your overall performance and posture. The drive comes with the speed lacing system for easy adjustment and fit.

Made with the environment in mind, the kigo flit and the kigo drive sports the traditional fingerprint tread that provides you with adequate traction. You don’t need time to break in these shoes too as they are truly comfortable to use! Thus, if you don’t find it comfortable the first time you wear it, then it’s not the right pair of shoes for you.

These kigos are without a doubt great for casual wear where barefoot is just not acceptable. You can also use these for light activities such as trail walking or hiking.

Feel good with kigos are minimalist shoes that are stylish enough for everyday wear, sturdy enough for athletics and almost as lightweight and flexible as bare.

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